Showing posts with label health food. Show all posts
Showing posts with label health food. Show all posts

Thursday, October 11, 2007

0.2%


I'm in that tiny percentage of the population that has familial hypercholesterolemia. My cholesterol was over 350 the first time it was tested and it had next to nothing to do with my diet or lifestyle. (That's over 9 using the units they use in Europe, and it's actually low compared to some people in my family!) I was in my 20's and I had to BEG my doctor for the blood test. He was convinced I didn't need it. When we got the results back, he didn't seem to know what to do. Rather than give me any advice, he asked what my brother and sister (3,000 miles away!) had been told to do! I knew what my first move should be - I switched doctors!

Today I watched a kid eat a "lunchable" for her lunch. Holy cow! If I'm going to eat that much fat in one meal, I'd rather it was something yummy like Ben & Jerry's icecream! I save my fat calories for good stuff! I sometimes have to remind myself though when I'm getting all self-righteous about it, that people like me are only 0.2% of the population and most people's bodies can handle fat much better than mine can. I've had to learn that what I like is not always what I should be eating - and that, somewhat like a diabetic, my life may depend on it. The difference is that a diabetic's body reacts quickly to the wrong foods. Mine reacts slowly, but over many years the wrong food will still kill me. Many people don't ever get the chance to learn that, because they don't find out until too late that their cholesterol is high.

People thought I was odd to have my kids' cholesterol tested before they were even teenagers. With an inherited condition like this, the chances were 50/50 that I had passed it on and I figured it was better to know sooner rather than later. Fortunately, we have an excellent pediatrician who agreed that an early test was a good idea and who then sent us to the appropriate expert when indeed one of the children turned out to have high cholesterol. It was a long drive for a short appointment, but well worth it! Now it is being recommended in the UK that all children have their cholesterol tested at age 15 months because so many adults don't even know what their cholesterol is. What a change from 20 years ago when my doctor thought I didn't need to have my cholesterol tested because I wasn't even 30 yet, female and a non-smoker!
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